Welcome to my Journey!

Hi the name's Hillary I'm back again and this is my health blog.

SW 223. (May 23)
GW 220.(May 30)
GW 210. (Dec 10)
GW 190.
GW 180.
UGW 160.


March 19, 2012 11:10 am

(via soon2befit)

March 17, 2012 4:00 pm

(via eelovestorun)

12:37 pm

(Source: fruitandtea)

12:35 pm

Last night:

I hit the gym.

35 minutes on the elliptical for 2.55 miles and 360 cal burn.

12 minutes on the treadmill for a 11:40 mile.

Along with stretching and lifting.

12:16 pm

(Source: inspiremethin, via soon2befit)

March 16, 2012 6:55 pm

(Source: i-take-the-long-way-home)

6:50 pm

Everyday I wake up and look at myself in the mirror and say to myself “this is as good as it’s going to get today, but tomorrow is a new day.”

1:32 pm
fitnessgifs4u: From Kelli’s Favorite Bodyweight Workout Video on YouTube - Total Body Toning & Functional Strength Training Exercises 

fitnessgifs4u:

From Kelli’s Favorite Bodyweight Workout Video on YouTube - Total Body Toning & Functional Strength Training Exercises 

(via iwillbe-beautiful)

March 15, 2012 1:17 am

Long day/proud day

Did a nine hour day at work and then talked myself into going to the gym. 30 minutes on the elliptic for 360 cal burn and 2.55miles along with some weights and stretching in all a good day and I’m still energized! 

1:11 am
justatypicalveganrunner: kariannshealthyfoodpornrecipes: get-healthy-feel-awesome: Skinny Monkey Cookies Ingredients 3 bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Directions Preheat oven to 350°F.   Mash bananas in a large bowl, then stir in remaining ingredients.  Let batter stand for approximately 20 minutes  Drop by teaspoonfuls onto ungreased cookie sheet.  Bake 10-12 minutes. Makes about 30 Nutrition Facts 47 calories 7.5 g carbs 1.6 g fat 1.5 g protein 1.3 g fiber 1 WW PointsPlus Source i just made these… and these are the BOMB DIGGITY. omg. perfect clean eating cookies. highly reccommend. these.are.amazinggg. btw, the blog i reblogged from is my recipe blog where i post healthy recipes ^__^ check it outtt.

justatypicalveganrunner:

kariannshealthyfoodpornrecipes:

get-healthy-feel-awesome:

Skinny Monkey Cookies

Ingredients

  • 3 bananas
  • 2 cups old-fashioned oats
  • 1/4 cup creamy peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup unsweetened applesauce
  • 1 tsp. vanilla extract

Directions

  1. Preheat oven to 350°F.  
  2. Mash bananas in a large bowl, then stir in remaining ingredients. 
  3. Let batter stand for approximately 20 minutes 
  4. Drop by teaspoonfuls onto ungreased cookie sheet. 
  5. Bake 10-12 minutes.
  6. Makes about 30

Nutrition Facts

  • 47 calories
  • 7.5 g carbs
  • 1.6 g fat
  • 1.5 g protein
  • 1.3 g fiber
  • 1 WW PointsPlus

Source

i just made these… and these are the BOMB DIGGITY. omg. perfect clean eating cookies. highly reccommend.
these.are.amazinggg. btw, the blog i reblogged from is my recipe blog where i post healthy recipes ^__^ check it outtt.

(via theskinnyveg)